How nature can benefit one’s mental health
Mind 2018 Spending time in nature has been found to help [...]
We are the Ones We’ve Been Waiting For – Hopi Elders Prophecy
You have been telling people that this is the Eleventh Hour, now [...]
Why can’t it be like this all the time? How do we translate festival spirit into everyday life? Tom Kenning
Read this excerpt from Tom's book for a taste of Wider Horizons
Neuroscience reveals how gratitude rewires your brain to be happier JUSTIN BROWN Ideapod
We often hear about the power of gratitude for creating a more [...]
Mindfulness and other contemplative activities have been found to be very helpful in the student population
https://www.sciencedirect.com/science/article/pii/S0165032712007793