George Monkhouse LicAc MBAcC
Morning Qi Gong to wake up like a badass.
George will talk you through some Shaolin Chi Kung to stretch out the whole body and effectively condition your connective tissues, muscles, organs and joints so you feel ready to embrace the day in the best way.
Chi Kung is a remedial movement practice that combines breathwork with movement and mindfulness, concentrating on health of the cardiovascular, nervous, musculoskeletal and visceral (vital organ) systems.
1-1 Acupuncture Treatments
George is a world leading expert in medical pulse diagnosis, picking up many subtle aspects of health and imbalance. Then he gives acupuncture to regulate your body and mind’s ability to thrive. He’ll give you personalised recommendations for what you can do to level up your health long term.
Bio
He has sought out natural self-care techniques that don’t require equipment or other people for over 15 years, so that he and others can look after ourselves well together. These methods are chosen for their ability to create life-changing effects quickly, with many people leading busy lifestyles in these modern times.
“Highly recommended! Insightful and thorough self care routine by a dedicated and caring master.” Nick Osipczak, former UFC fighter.
