Jote Prakash Singh
Jote Prakash Singh Khalsa has spent much of his life craving elevation and ecstatic states. From being young and finding it through high-octane extreme sports such as parkour and skateboarding to being a teenager and looking for it through drugs and alcohol. After a spiritual awakening that was un-grounded and happened too quickly (the doctors called it psychosis, we call it ‘The Big Trip’) he was gifted the chance to do Kundalini Yoga Teacher Training at The Rising Dawn Sanctuary; a Whole-istic Centre Jote Prakash and his Mum have set up in East Yorkshire. And so, through the practice, at age 18, he came to the realisation that all the joyful and heightened states in the Universe can be inspired within ourselves – he still loves parkour of course but the drugs and alcohol have been shown the door. Jote Prakash also loves Yoga and Meditation, Martial Arts, Capoeira, Breakdancing, Chanting with his guitar and raving hard just using his breath.
KUNDALINI YOGA FOR ADDICTIONS AND PATTERNS
When we are in physical, mental or emotional pain, we often turn to outside sources for relief. These external outlets can easily become addictions. If we are not addicted to smoking, eating, drinking, drugs or social media, then we can be addicted subconsciously to acceptance, advancement, rejection, emotional love etc. Kundalini Yoga and meditation practice is highly effective in helping us change these self-defeating habit patterns. It does not mask the pain, but helps us to uncover and release pain and trauma. It gives us the space to heal, to experience who we truly are and connect with our unlimited soul.
“Love yourself. Love your soul and let go of the past. Past pain is keeping you in pain.” – Yogi Bhajan
Chance for simplistic, gentle connection and blending to One’sSelf, our inner child, each other, The Earth and Mother Nature. We will find out what blocks us from our essential playful nature and engage in some Light practices – meditation, movement, playful games, eye gazing and breathing exercises – to unblock ourselves and become free. Learn about the Wheel of Consent. Take an adventure with your inner child. Connect with another soul, heart to heart.