Toby Lewis

The Ultimate Meditation

Saturday 20th March 3 – 4pm

Toby spent many years living and travelling in India and the Himalayas on a search for meaning. On one of his trips he had the great good fortune to meet an incredible teacher who shared what is sometimes referred to as “the ultimate meditation”. Since then he has been immersed in this teaching and for over ten years has been sharing his experience and the practice with people all around the world.

In the meeting we will discover a simple technique that anyone can use to easily access ease of being and peace of mind. To have this skill is an essential life tool as from this stable ground we are far better equipped to engage with the many challenges we face at the moment both as individuals and as a global human society. Come and learn how to better contribute your unique gifts and talents with spontaneous creativity, responsiveness and a naturally balanced view.