Mira Khanya is a Movement Medicine teacher who intuitively weaves from the rich tapestry of her experience as artist, therapist and dancer. She creates a safe space for you to drop into the wisdom of your moving body, awakening to the truth of who you are and what really matters. For her the freedom and creativity of the dance is a way into healing on a personal, relational and community level. A space where collectively we can experience the transformative power of the dance, gather resources and dedicate the energy we generate out into the world for the benefit of all. Mira teaches Movement Medicine classes, workshops and women’s circles in the UK and abroad. Her deep love of ritual is rooted in the way she facilitates her classes and she also offers regular Movement Medicine Ceremonies.
WORKSHOP – MOVEMENT MEDICINE
Movement Medicine is an immersive dance meditation, held with captivating music and clear guidance. Ya’Acov and Susannah Darling Khan created an intricate map with practices that weave both ancient wisdom and modern thinking, drawing from their experience of Shamanism, 5Rhythms, Gestalt Psychotherapy and Constellation work. In a polarised culture where so much of our wounding comes from disconnection, Movement Medicine offers the opportunity for reconnection. It connects us to our elemental nature, to our bodies, hearts and minds, to each other and to the sacredness of life. Our movement becomes the medicine that opens the door to inspiration and new possibilities. This then begins to inform our daily lives and deepens our capacity for compassionate living.